Certifications
International Sports Sciences Association (ISSA) is recognized as the world leader in fitness education and certification. As a graduate of their in-depth curriculum, I am properly trained in the art and science of how to improve your health. So if you want to live a stronger and more confident life, I’ve got the training and the expertise to help you every step of the way.
ISSA Certified Fitness Trainer
It’s no secret – fitness training has been proven to prevent disease, strengthen your health, and improve your confidence and outlook on life. As a certified fitness trainer, I am trained in everything from muscle mechanics to flexibility and cardiovascular dynamics.
ISSA Corrective Exercise Specialist
Whether you sit for long periods of time, are extra active only on weekends, or fall somewhere in-between, it is quite likely that you may have a movement deficiency that is causing less than peak physical performance and increased physical pain. As a specialist certified in corrective exercise, I can perform movement assessments, make referrals to medical professionals when necessary, and incorporate appropriate strategies into your training program to help you correct movement dysfunctions and muscle imbalances. Ultimately, this will lead to improved physical performance and reduced physical pain.